Teal Kilbride
Strength & Conditioning Coach
Teal coaches personal training and group sessions at Adapt, building each session around individual capacity, training history and steady long-term progress.

About Teal
Teal works with clients across personal training and group classes. Her coaching focuses on strength, conditioning and clear exercise progression within Adapt's training environment.
Book with Teal Kilbride
Choose an available personal training appointment with Teal Kilbride.
- Service
- Personal training
- Location
- 66 Clark Rd, North Sydney NSW 2060
- Need help?
- Call the team and we will help you choose.
If the booking form does not load, call 0417 214 945.
Coaching role
- Strength and Conditioning Coach
Areas of focus
- Personal training
- Group classes
- Strength and conditioning
- Exercise progression
Services at Adapt
- Personal training
Coached sessions tailored to your capacity and goals.
- Group classes
Small group strength sessions at Adapt.
Work with the team
Ask about working with Teal Kilbride
Send the team a short message and we will reply with the right next step.
