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Teal Kilbride

Strength & Conditioning Coach

Teal coaches personal training and group sessions at Adapt, building each session around individual capacity, training history and steady long-term progress.

Teal Kilbride, Strength & Conditioning Coach at Adapt, North Sydney

About Teal

Teal works with clients across personal training and group classes. Her coaching focuses on strength, conditioning and clear exercise progression within Adapt's training environment.

Book with Teal Kilbride

Choose an available personal training appointment with Teal Kilbride.

Service
Personal training
Location
66 Clark Rd, North Sydney NSW 2060
Need help?
Call the team and we will help you choose.

If the booking form does not load, call 0417 214 945.

Coaching role

  • Strength and Conditioning Coach

Areas of focus

  1. Personal training
  2. Group classes
  3. Strength and conditioning
  4. Exercise progression

Services at Adapt

Work with the team

Ask about working with Teal Kilbride

Send the team a short message and we will reply with the right next step.